About the Course
RUN FREE 5K
Your first finish line starts with your first step.
Run Free 5K is an 8-week beginner walk/run program designed to help you build confidence, improve your health, and complete your first 5K—regardless of your fitness level or where you're starting.
Through the Sober Endurance Method™, you'll receive a simple training plan, weekly coaching, mindset tools, and a supportive community that will help you stay consistent and believe in what's possible.
✔ 8-week beginner-friendly training plan
✔ Weekly live coaching and accountability
✔ Injury prevention and running form tips
✔ Mindset lessons for lasting confidence
✔ Supportive recovery-focused community
✔ Cross your first 5K finish line
You won't just learn to run.
You'll discover you're capable of more than you ever imagined.
RUN FREE. LIVE FREE.
Your Instructor
Amber G. + Vinny W.
Run Free 5K is an 8-week beginner walk/run program designed to help you build confidence, improve your health, and complete your first 5K—regardless of your fitness level or where you're starting.